Centralising Energy
Circulating Energy
Applied Energy
Traditional Tai Chi Chuan

There are three main aspects to learning the art, each equally important and interlinked with each other:

 
- Centralising energy in Chi Kung.
 
- Circulating energy in form practice.
 
- Applying energy in Gau Sau (exchange of hands). This involves partner work.
 

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Dec 01 2018 - Dec 02 2018