In the decades since its arrival in the West, Tai Chi has come to be known as:
 

1. An exercise system for health, vitality and self-healing

2. An effective method of personal growth and development

3. An aid to meditation

4. A potent martial art

 
Some clubs and schools focus on just one or two of these aspects but the traditional Yang Tai Chi Chuan taught at Master Ding Academy is all of the above and more.
 
Our emphasis on clearly demonstrating the core concepts and principles of traditional Tai Chi as a means to develop internal energy (Chi) links together its myriad benefits: health, meditation, self-healing, fitness and self-defence.