Ross Cousens

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Ross


Ross has been training under Master Ding since 1997 and assisting him with classes, seminars and retreats across Europe since 2001.

Ross’s teaching aims to integrate the life-affirming principles found within the ancient Chinese practices of Tai Chi and Chi Kung, with the hectic lifestyles we lead today. This fusion of the ancient and modern worlds is attained through the mindful practice of Tai Chi and Chi Kung on a daily basis. This inner discipline results in the much sought after Strong Body and Still Mind, as often described by Tai Chi texts.

For those interested in the martial aspects of the art, an introduction to the practicalities of postures and movements is included. Once basic skills are attained, Tai Chi Chuan can be explored as a fighting art.